A Structured 12-Week DIY Microdosing Guide for Lasting Transformation

Microdosing can subtly enhance your life, but real transformation happens when you intentionally integrate these subtle benefits into sustainable personal growth. SetSet’s Microdosing Psilocybin Guide (also known as the Micro-Psyched DIY Microdosing Protocol) is your comprehensive roadmap to unlocking microdosing’s potential through expertly curated practices and weekly structured guidance.

Created by licensed psychotherapist and Master Coach Kendra Bloom, this 12-week DIY microdosing course blends scientifically-backed techniques from neurobiology, positive psychology, and therapeutic integration. Unlike typical microdose mushroom programs, SetSet's guide actively supports you in transforming subtle insights into tangible, sustainable life improvements.

What Makes This Microdose Mushrooms Program Unique?

🌟 Weekly Guided Transformation – Elevate your microdosing journey with targeted exercises, reflective practices, and neuroscience-informed strategies designed to retrain your brain for positive, lasting change.

🧠 Expert-Crafted Curriculum – Carefully developed by Kendra Bloom, integrating the latest research with extensive clinical experience in neuroscience, positive psychology, and holistic well-being.

⚡ Practical, Actionable Integration – Move beyond passive exploration into active daily enhancement, fostering clarity, authenticity, resilience, and joy.

🔄 Reusable & Evergreen Framework – Utilize this structured approach repeatedly as you deepen or revisit your transformative microdosing journey.

What’s Included in This DIY Microdosing Course?

📅 12 Comprehensive Weekly Modules – Guided content covering intention-setting, neuroplasticity, embodiment, authenticity, overcoming challenges, and integrating playful joy into your daily life.

📓 Self-Scans & Journal Prompts – Reflection exercises designed to track and maintain your emotional, mental, and physical growth.

🃏 Interactive Psychedelic Cards – Engaging, playful prompts that deepen connection, introspection, and enhance your microdose experience.

🔬 Microdosing Science & Safety Guide – Detailed instructions to safely begin your microdosing journey, with precise dosing recommendations and effective integration strategies.

Who Is This Microdosing Psilocybin Guide For?

🌱 New microdosers seeking a structured, supportive introduction to microdosing.

🚀 Experienced microdosers who want to amplify benefits through deeper, therapist-designed integration.

✨ Anyone curious about psychedelics looking for structured guidance on achieving personal growth and lasting positive change.

💪 Individuals committed to sustainable transformation who appreciate evidence-based microdose mushroom programs.

How to Use the Microdosing Psilocybin Guide

Follow each weekly module at your own pace, engage thoughtfully with reflection prompts, and implement provided practices and tools for meaningful integration. Microdosing isn’t just a short-term experiment—it’s an ongoing, evolving practice. Return to the modules whenever you seek renewed clarity, deeper insights, or further growth.

📥 Instant Access: PDF downloads include complete program instructions and all integration resources.

🌎 Designed specifically for microdosing psilocybin, adaptable for diverse personal growth goals.

Embrace subtle shifts—integrate intentionally with SetSet’s Microdosing Psilocybin Guide.

A Clinician-Created Roadmap for Intentional Psilocybin Use

SetSet’s Ultimate Psilocybin Guide is your research-backed, therapist-created manual for safe and meaningful psychedelic experiences. Whether you're exploring microdosing psilocybin for focus or preparing for a deep macrodose journey, this guide gives you the tools to navigate psilocybin with clarity and care.

Created by licensed psychotherapist and integration coach Kendra Bloom, this guide empowers you to explore psilocybin for mental health, emotional growth, and personal transformation—safely and confidently.

What You’ll Get:

📄 A 40-page downloadable PDF guide that covers everything from preparation and neuroscience to safe use and deep integration.

🎧 A 60-minute audio companion so you can absorb key insights while walking, commuting, or preparing for a journey.

🧠 Clinician-approved protocols for microdosing, macrodosing, and integrating your experiences into real life.

Perfect For:

🌟 Curious beginners looking for a safe introduction to psilocybin and how to use it intentionally.

🧙Experienced psychonauts refining their dosing strategies and psychedelic practices.

💬 Mental health professionals interested in integrating psilocybin therapy into their practice or personal journey.

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What You’ll Learn:

Part 1 | Psilocybin History & Human Use

🌾 Indigenous and ceremonial use of psychedelic mushrooms
📜 The evolution of psilocybin from sacred tool to scientific spotlight
🩺 Medical considerations and who can benefit from psilocybin

Part 2 | The Neuroscience of Psilocybin

🧬 How psilocybin affects serotonin receptors and the Default Mode Network
🔁 The role of neuroplasticity and emotional processing
🧪 Research on psilocybin for depression, anxiety, PTSD, and addiction

Part 3 | Preparation & Safe Psilocybin Use

🧘♂️ The importance of set and setting for a safe, meaningful trip
🛡️ Expert techniques for navigating challenging experiences
👥 Choosing the right support: trip sitters, guides, or licensed therapists

Part 4 | Psilocybin Dosing Guide

⚖️ Microdosing vs. macrodosing—which is right for your goals?
🍄 Administration methods: mushroom tea, capsules, Lemon Tek, and more
📏 Detailed psilocybin dosing protocols for all experience levels

Part 5 | Integration for Long-Term Growth

🌈 How to integrate psychedelic insights into everyday life
📝 Journaling, embodiment practices, and community support
🔄 Creating sustainable change after a powerful experience

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📥 Instant Download Includes:

📄 A printable, mobile-friendly PDF manual

🎧 A 60-minute MP3 audio version of the guide

🎁 Tips for trip preparation, safety, support systems, and post-journey integration

🎵 Audio links are included in your PDF file.

🚀 Step Into Psilocybin with Confidence

Start your journey today with a science-backed, therapist-created guide to safe psychedelic use, structured dosing, and meaningful integration. Whether you're seeking healing, insight, or conscious expansion, this guide is your companion for every step of the way.