1 Gram Shrooms: What a Low-Dose Trip Feels Like

What’s it like to take 1 gram shrooms and listen deeply to your own inner world? In this episode, we follow Colton Winger through a personal journey after consuming a low dose of psilocybin. With guidance and integration support from Natasha Lannerd, Colton unpacks how intention, set and setting, and a carefully composed audio experience created space for profound reflection—and unexpected courage.

This conversation offers a firsthand look at what a 1 gram shrooms experience feels like when paired with purposeful integration. Whether you’re preparing for your first journey or exploring how to make the most of a micro-trip, this story is a reminder that even low doses can lead to high-impact insight.

🍄 What You’ll Learn
How psychedelic integration therapy supports long-term growth
Why 1 gram shrooms can be the sweet spot for emotional insight
How to trust yourself more through altered states
Why courage and clarity often arrive together

📚 Resources Mentioned
Patchwerks Seattle