The Best Weed for Sex: 5 Strains to Elevate Intimacy

Cannabis has been part of human pleasure rituals for centuries, but today’s consumers want more than just a high — they want the best weed for sex. Whether you’re looking to enhance solo play, deepen partner intimacy, or simply relax into your own body, choosing the right cannabis strain can make all the difference.

In this post, we merge expert insights from cannabis educator April Pride and sex and cannabis writer Sophie Saint Thomas to bring you the ultimate guide to the best weed for sex. You’ll discover why certain strains work better than others, what to look for when shopping, and how to use cannabis mindfully to enhance pleasure.

The best weed for sex is about more than just getting high — it’s about tapping into cannabis’s unique ability to elevate sensory experiences, reduce anxiety, and help you feel present and connected. Research and anecdotal evidence show that the right cannabis strains can:

• Reduce inhibitions

• Heighten physical sensation

• Deepen emotional intimacy

• Boost arousal and satisfaction

However, not all cannabis strains are created equal. Some may leave you too sedated, anxious, or distracted, which can dampen the mood. That’s why it’s essential to select the best weed for sex carefully, paying attention to cannabinoid ratios, terpene profiles, and how each strain makes you feel.

Cannabis interacts with the body’s endocannabinoid system, which regulates mood, stress, and sensation. When you choose the best weed for sex, you’re looking for a strain that activates sensory pathways, relaxes the mind, and allows you to focus on pleasure.

✨ Expert tip: Look for strains high in linalool (relaxing), limonene (uplifting), and myrcene (soothing). Also, balanced THC-CBD strains are often preferred, as they promote relaxation without tipping into anxiety. 

✅ THC/CBD Balance — Too much THC can spike anxiety, so beginners should lean toward balanced or CBD-dominant options.
✅ Terpene Profile — Aromatic compounds like linalool (lavender) and limonene (citrus) shape your mood and experience.
✅ Dosage — Always start low and go slow. Small doses are often more effective for intimacy than heavy consumption. You can have too much of the best weed for sex. 

Ready to shop for the best weed for sex? Below are five standout strains recommended by April Pride and Sophie Saint Thomas that consistently deliver when it comes to intimacy, pleasure, and connection. You can explore the complete list of recommended cannabis strains for women by visiting SetSet's Cannabis Strain Reviews. 

• Blue Dream
  Type: Hybrid
  Effects: Relaxing and euphoric without heavy sedation - this is definitely the best weed for sex!
  Why it’s great: Blue Dream’s balanced effects keep you calm yet alert, making it easier to stay present and enjoy every touch.

• Granddaddy Purple
  Type: Indica
  Effects: Deep body relaxation with a euphoric lift.
  Why it’s great: Perfect for slow, sensual nights where you want to feel every sensation deeply.

• Wedding Cake
  Type: Hybrid
  Effects: Euphoric and calming, with enhanced sensory perception.
  Why it’s great: Lowers anxiety and increases arousal, helping you connect both physically and emotionally.

• Bubblegum Kush
  Type: Indica-dominant
  Effects: Gentle relaxation with mild euphoria.
  Why it’s great: Creates a cozy, intimate vibe without knocking you out.
  SetSet's blog post "What is Kush? and 10 Great Strains" illuminates other ways kush is more than best weed for sex in the bedroom (hint: sleep!)

• Sour Diesel
  Type: Sativa-dominant
  Effects: Uplifting and energizing.
  Why it’s great: The best weed for sex boosts confidence and creativity, helping to lower inhibitions and keep you engaged.
  Wanna learn more about this classic cannabis strain? Check out SetSet's Sour Diesel strain review.  

The best weed for sex works best when you approach it with intention. Here are some top tips from our experts:

Start low, go slow. Especially if you’re new to cannabis, begin with a small dose. You can always add more, but too much THC can shift the mood in the wrong direction.

Create the right setting. Candles, soft lighting, music, and comfortable surroundings enhance the sensory experience and let the cannabis shine.

Communicate. Talk openly with your partner about what you want to explore and how you’re feeling. Cannabis can help you connect emotionally, but clear communication ensures everyone feels safe and comfortable to really get the best weed for sex.

While flower is the most common form of cannabis, the best weed for sex can also come in other formats:

• Edibles — Longer onset but deeper, body-centered effects. Ideal for extended sessions.

• Tinctures — Flexible dosing and quick onset when taken sublingually.

• Vapes — Fast-acting with less commitment, ideal for adjusting your dose in the moment.

• Lubes — If you want to benefit from cannabis without consuming, the best weed for sex is user-friendly and lubes qualify, and also, there are a few things to consider, so read SetSet's blog post "Weed Sex & Cannabis Lubes." 

Remember, different consumption methods create different experiences, so experiment to find what works best for you.

Want to dive even deeper? Check out our expert conversations with Sophie Saint Thomas on the SetSet podcast episodes featured in this blog post, where we unpack not only the best weed for sex but also the science, psychology, and art of cannabis-enhanced intimacy.