Your Evidence-Based Resource for Safe, Effective Ketamine Therapy  

Medical professionals developed the Comprehensive Ketamine Guide to provide an in-depth, evidence-based look into ketamine therapy. Whether you’re exploring ketamine for personal use or curious about its medical benefits, this guide will walk you through the critical aspects of ketamine as a therapeutic tool.

Written by Kendra Bloom, SetSet’s Director of Programming and a licensed therapist and integration coach, this guide is perfect for anyone curious about using ketamine for depression, anxiety, and PTSD.

What's Included

Clinician-Created Education: This Guide was written by a Therapist and Coach who has prepared and integrated hundreds of clients for ketamine therapy. 

PDF Guide: A downloadable 40-page PDF guide covering all the essential information to responsibly work with ketamine.

Audio Guide: A downloadable 60-minute audio guide covering all the essential information to responsibly work with ketamine.

The audio download link is included in your PDF download. 

Who Is This Guide For?

This guide is for anyone interested in learning more about ketamine, including those exploring it for personal mental health reasons or professionals seeking a deeper understanding of its uses in therapy. Whether you’re new to ketamine or looking to deepen your knowledge, this guide provides the evidence-based information you need to explore ketamine safely and effectively.

What You’ll Learn

Part 1 | History & Overview of Ketamine: Ketamine has come a long way since its discovery in the 1960s. Learn about its fascinating journey from medical anesthetic to a powerful tool for mental health treatment.

Part 2 | The Science of Ketamine: Ketamine affects the limbic system—the part of the brain that processes fear and pain. By regulating activity in this area, ketamine allows us to navigate normally overwhelming experiences with greater ease, making it effective for conditions like anxiety and depression.

Part 3 | Preparation for Ketamine Use: Proper preparation is crucial for a safe and positive ketamine experience. Learn how to get ready for both the session itself and the important phase that follows, guided by brain science to maximize the benefits.

Part 4 | Ketamine as Medicine: Ketamine can be administered in various ways, each with its own benefits and considerations. This section helps you understand the different methods and how they might best suit your needs.

Part 5 | Ketamine Integration: Integration is key to transforming the insights and experiences from your ketamine journey into lasting change. Learn how the process of psychedelic integration can influence your emotions, beliefs, and behaviors for long-term growth.

SetSet’s Universal Integration DIY Program offers a robust, step-by-step process for integrating the insights and lessons from your psychedelic experiences into long-term personal transformation. Universal Integration was designed to use with all psychedelics at any dose, including after large dose experiences and while you microdose. Once you own this program, you have an evergreen tool to integrate all your transformative experiences with altered states of consciousness.

The program's insights come from creator Kendra Bloom's decade of global experience working with individuals as well as her research in neurobiology and positive psychology.

What’s Included

10 Audio Sessions: Each session offers audio guidance on different aspects of psychedelic integration, designed to help you reflect, process, and transform.

Journal Prompts: Thought-provoking exercises that encourage you to reflect on your experience and deepen your personal growth. These prompts can be revisited at anytime to maximize your results.

Expert Advice: Learn how integration practices turn your psychedelic experience from a fleeting moment into sustainable life changes. 

Who is this for?

Whether you’re new to psychedelics or have experience with them, the Universal Integration Guide will help you create lasting transformation by turning your experiences into actionable, positive life changes.

Why is Integration Important?

Integration is making sense of and applying the lessons from a psychedelic journey. Integration is necessary for your experience to fade like a memory. But with the right tools and reflection, you can unlock deeper personal insights and lasting benefits like improved focus, better mood, and stronger relationships.

What You’ll Learn

Session 1: Introduction  
Session 2: Preparation - Getting Started  
Session 3: Psychedelic Science Of Change
Session 4: Change Your Mind-fullness - Psychedelic Embodiment 
Session 5: Consciousness - A Psychedelic Journey 
Session 6: When Things Get Hard - Turning Challenges Into Opportunities
Session 7: Integration + Making Lasting Change 

Bonus Modules: Authenticity for Real, Celebrating The Wins, Power of Play 

How to Use This Program

Each session is designed to be completed in your own time. Complete the journal prompts after listening to the audio, reflect on your experience, and apply the lessons meaningfully. Repetition and intentionality are key to long-lasting change, so return to the prompts and insights as needed.

The audio download links are included in your PDF download.