SetSet’s Universal Integration DIY Program offers a robust, step-by-step process for integrating the insights and lessons from your psychedelic experiences into long-term personal transformation. Universal Integration was designed to use with all psychedelics at any dose, including after large dose experiences and while you microdose. Once you own this program, you have an evergreen tool to integrate all your transformative experiences with altered states of consciousness.
The program's insights come from creator Kendra Bloom's decade of global experience working with individuals as well as her research in neurobiology and positive psychology.
What’s Included
10 Audio Sessions: Each session offers audio guidance on different aspects of psychedelic integration, designed to help you reflect, process, and transform.
Journal Prompts: Thought-provoking exercises that encourage you to reflect on your experience and deepen your personal growth. These prompts can be revisited at anytime to maximize your results.
Expert Advice: Learn how integration practices turn your psychedelic experience from a fleeting moment into sustainable life changes.
Who is this for?
Whether you’re new to psychedelics or have experience with them, the Universal Integration Guide will help you create lasting transformation by turning your experiences into actionable, positive life changes.
Why is Integration Important?
Integration is making sense of and applying the lessons from a psychedelic journey. Integration is necessary for your experience to fade like a memory. But with the right tools and reflection, you can unlock deeper personal insights and lasting benefits like improved focus, better mood, and stronger relationships.
What You’ll Learn
Session 1: Introduction
Session 2: Preparation - Getting Started
Session 3: Psychedelic Science Of Change
Session 4: Change Your Mind-fullness - Psychedelic Embodiment
Session 5: Consciousness - A Psychedelic Journey
Session 6: When Things Get Hard - Turning Challenges Into Opportunities
Session 7: Integration + Making Lasting Change
Bonus Modules: Authenticity for Real, Celebrating The Wins, Power of Play
How to Use This Program
Each session is designed to be completed in your own time. Complete the journal prompts after listening to the audio, reflect on your experience, and apply the lessons meaningfully. Repetition and intentionality are key to long-lasting change, so return to the prompts and insights as needed.
The audio download links are included in your PDF download.
