a variety of cannabis terpenes stored in glass jars a variety of cannabis terpenes stored in glass jars

List of 5 Best Cannabis Terpenes

5 best terpenes to know

While a relatively new conversation in cannabis, it goes without saying that terpenes have been here all along. Indeed, these naturally occurring aromatic compounds are abundantly prevalent in nature – with tens of thousands of different terpenes having been identified.

As an essential component of our olfactory interactions with the world, terpenes guide the senses, influencing our relationship to the many aromas we find. They are what gives an orange rind its citrus smell and a forest its piney notes. When it comes specifically to weed, it’s why they say The Nose Knows – where amidst the many funky, fruity, gassy, skunky and sweet scents we find – we also find ourselves making distinctions and developing preferences.

Looking to start talking (and smoking) some terps? Familiarizing yourself with the following will give you a foundational understanding to expand your cannabis knowledge and experience beyond the status quo. Remember: Smell your weed to find your right strain.

Flowers bunched together
  1. CaryophylleneConsider this your peppery and pungent terpene. Fuel-forward classics such as Chemdog and the modern day greats from the Cookies family often possess this terp, which is typically associated with stoney, sedating, pain relieving highs.
  2. HumuleneThe terpene also abundant in the hops used for making beer, it is known for its herbal and earthy aroma. Cultivars such as Headband and Gelato are known to possess higher levels of humulene, and its effects are considered to be appetite suppressing, as opposed to the common stereotype of all weed causing the munchies.
  3. LimoneneThis one brings the bright citrus vibes. Cultivars such as Lemon G and Wedding Cake can produce distinctly zesty aromas, with effects that typically bring an energized and euphoric experience that’s great for fighting stress or depression.
  4. MyrceneThe most abundant terpene found in cannabis, it brings the earthy and herbal aromas often associated with the plant. Given its prevalence, many cultivars have myrcene in them – but ones that have shown higher levels include Blue Dream and Granddaddy Purple.
  5. Pinene

The most abundant terpene found in nature, pinene brings the fresh and piney flavor. Strains such as Jack Herer and Dutch Treat have been known to have high levels of this energetic terpene, resulting in boosted moods and refreshed minds.

BONUS: Terpinolene

This terp can present itself in a floral, woodsy or even sweet fashion. Cultivars such as Super Lemon Haze and XJ-13 often express this refreshing blend of aromatics, resulting in a happy and uplifted high.

Of course, cannabinoid content is crucial when choosing your weed – and very few growers provide terpene testing on their packaging – so we’re definitely not saying to ignore your THC percentages. However, keeping an eye out for the companies doing the terp testing and chatting up your budtender about the latest flavors, should have you trusting that your nose knows more than you’ve been giving it credit for.