The Sleep Chronicles: Unveiling the Mysterious Relationship Between Weed, CBD and Sleep

In this episode of The High Guide podcast, we investigate Which is better for sleep CBD or THC?Join us as we uncover the scientific research, bust prevalent myths, and delve into personal experiences surrounding this controversial topic.

After listening to this episode, you'll have a better understanding of:

- Gain insights into how cannabis compounds like THC and CBD interact with our body's endocannabinoid system to influence sleep cycles.

- Discover the world of cannabis strains tailored to promote relaxation and sedation, and learn how to navigate the vast array of options.

- Explore the rising popularity of CBD as a sleep aid, its potential benefits, and what the latest research reveals about its effects on sleep quality.

- Hear about real-life experiences as we share stories from individuals who've incorporated cannabis or CBD into their sleep routines, and learn how to fine-tune your approach for optimal results.