Go Deeper—With Structure and Care
SetSet Expand is a psychedelic exploration toolkit designed for women ready to move beyond microdosing into deeper, more intentional inner work. Whether you’re preparing for a macro experience, integrating insights from past journeys, or navigating an emotionally complex life transition, this bundle offers structure, support, and grounded guidance.
Rather than emphasizing intensity or peak experiences, SetSet Expand prioritizes regulation, reflection, and real-life integration. It’s built for women who want growth that is sustainable, embodied, and aligned with their everyday lives—not something that overwhelms or destabilizes them.
Why Integration Is Everything
Psychedelic insights can be powerful—but without integration, they often fade or feel confusing. A true psychedelic integration toolkit helps translate non-ordinary experiences into meaningful, lasting change. This includes emotional processing, nervous system regulation, and practical reflection that supports clarity rather than fragmentation.
SetSet Expand offers a thoughtful framework that honors the depth of expanded states while anchoring insights into daily habits, relationships, and self-understanding. Instead of chasing breakthroughs, this approach supports continuity, coherence, and care—before and after deeper work.
What Makes SetSet Expand Different
Low- to Mid-Dose Support
This bundle includes a 4-week supply of Micro-Caps that can be used to titrate up to taking 1, 2, or 3 Museum-Caps, allowing for gentle threshold exploration without overwhelm. Micro-Caps can also be used to support integration work after working with Museum-Caps. These options support deep noticing, emotional awareness, and mindset shifts while maintaining a sense of safety and control.
Universal Integration Guide
Designed for both preparation and reflection, this guide helps contextualize experiences before and after ceremonies or journeys. It offers prompts and frameworks to support meaning-making, grounding, and nervous system balance.
Long-Term Community Care
Integration doesn’t happen in isolation. With an Annual Substack Membership and live monthly calls, you receive ongoing support, shared insight, and continuity—elements often missing from psychedelic work.
What’s Included
• Micro-Caps (4-week supply)
• Museum-Caps
• Universal Integration Guide (PDF)
• Annual Substack Membership + Monthly Calls
Who This Toolkit Is For
• Women with prior psychedelic experience
• Those preparing for retreats or macro-dose ceremonies
• Anyone integrating past journeys or life-changing insights
• Women navigating grief, perimenopause, trauma healing, or reinvention
Expand With Grounded Support
SetSet Expand is a reminder that depth doesn’t require chaos. With the right integration toolkit, expansion becomes steady, embodied, and meaningful—supporting growth that lasts well beyond the experience itself.
Dosage is perhaps one of the trickiest aspects of the magic mushroom experience, so asking how much to take is an important and responsible part of the process. No two trips, even the same dosages to the same person, will result in identical trips. Daily differences in naturally occurring body chemicals and in the foods we ingest will impact the effects of a psychedelic chemical.
This potency chart is a good guide to potency and experience. Remember that these are general effects and more potent strains like Penis Envy will present these qualities more intensely.
The recommended dose for beginners and those looking for a mild “trip”
MICRODOSE: 0.08 - 0.3 grams
10-20% of a standard dose, microdosing is reported to enhance creativity, focus, and mood without experiencing any notable side effects such as hallucinations or other significant changes in perception.
MUSEUM DOSE: 0.4 - 0.75 grams
A museum dose is noticeably felt on the physical and cerebral planes. One may experience increased euphoria, weightlessness, and awe but not so intoxicated as to be inhibited from general motor skills such as walking or speaking.
The recommended dose for beginners and those looking for a moderate to moderately intense “trip”
LOW DOSE: 0.5 - 1.5 grams
You won’t completely dissociate at this dosage level and should be able to interact with your environment and other people relatively normally. These interactions may be more significant to you or seem very amusing. Any hallucinations will be subtle with eyes open, though perhaps more pronounced with eyes closed.
MEDIUM DOSE: 1.5 - 3.0 grams
At this dosage, you will experience a “proper” psychedelic trip. With eyes both open and closed, you may experience visual changes, enhanced colors, unexpected sounds, and possibly slight hallucinations plus signs of introspective awakenings.
The recommended dose for experienced psychonauts and those looking to “trip hard”
HIGH DOSE: 3.0 - 5.0 grams
Expect intense changes in visuals, thought patterns, and feelings. We advise to only ease into this dosage if a lesser dosage is not reacting in your body after an hour. It is likely you will hallucinate extreme perceptual distortions, and go on a wild mental journey with possible ego dissolution.
HERO DOSE: 5+ GRAMS
Expect disconnection from consensus reality. A heroic dose, in its early stages, presents all of the effects of lower doses but rapidly progresses to a unique and mind-blowing experience. Trippers can completely lose their sense of place and time so high potency is often best accompanied by a sitter. After a trip of this magnitude, take the time to process everything that happened to you.
Microdosing FAQ
Psilocybin remains a Schedule I substance under federal law. This workshop offers education and harm-reduction guidance. Attendees are responsible for complying with all local, state, and federal laws.
The effects of microdosing psychedelics are usually subtle and may last for several hours, depending on the substance and dose. Patients may notice mild improvements in mood, focus, and creativity without experiencing the intense hallucinations associated with higher doses.
You should never combine psilocybin with SSRIs or MAOIs without professional guidance. Always consult your prescriber.
Given psilocybin's legal status, obtaining it safely is challenging. Providers should advise patients to seek information from reputable sources and caution them against purchasing products from unverified or illegal markets. Emphasizing harm reduction practices and legal considerations is crucial.
Effective dosages for microdosing vary by substance but generally fall between 1/10th and 1/20th of a typical recreational dose. For example, an effective microdose of psilocybin might be around 0.1 to 0.3 grams of dried mushrooms.
If you experience visuals, nausea, or anxiety, it’s likely too much. Reduce your dose and track your experience.
Goals are future-oriented tasks. Intentions are present-moment energies guiding how you show up daily.
Some feel subtle shifts within a day or two. For others, it builds over weeks. Integration days - or days off from dosing - are often where emotional clarity arises.