Psychedelic Education & Ketamine Therapy Guides
A Clinician-Created Education Bundle for Safe, Informed Exploration
Understanding psychedelics and ketamine before engaging with them is one of the most powerful harm-reduction choices you can make. SetSet Preparation is a comprehensive learning bundle designed for women who want evidence-based knowledge, clinical insight, and integration tools—without pressure to dose.
This education-focused bundle includes SetSet’s Ultimate Psilocybin Guide, the Comprehensive Ketamine Guide, and one month of Substack membership for continued learning and reflection. Together, these resources offer a clear, therapist-created roadmap for intentional psychedelic education and ketamine therapy understanding.
Whether you are psychedelic-curious, preparing for future work, or contraindicated for use, SetSet Education provides clarity, safety, and confidence through knowledge.
What Makes This Education Bundle Different
Most information online is fragmented, overly medical, or disconnected from real-life application. SetSet Education brings together clinical expertise, neuroscience, and therapeutic integration in a format that is accessible, grounded, and practical.
This bundle does not promote or provide substances. Instead, it empowers you to make informed decisions—whether you choose to engage with psychedelics, ketamine therapy, or simply deepen your understanding over time.
The included Substack membership extends learning beyond static guides, offering thoughtful context, updates, and reflection to support informed choice.
What’s Included
Ultimate Psilocybin Guide (PDF + Audio)
Created by licensed psychotherapist and integration coach Kendra Bloom, this clinician-designed guide supports safe, intentional psilocybin education across both microdosing and macrodosing contexts.
You’ll learn:
• The history of psilocybin and human use
• The neuroscience of psilocybin and neuroplasticity
• Preparation and safety considerations (“set and setting”)
• Microdosing vs. macrodosing frameworks
• Administration methods and dosing education
• Integration practices for long-term growth
Includes a 40-page PDF and 60-minute audio companion.
Comprehensive Ketamine Guide (PDF + Audio)
Created by Kendra Bloom and Dr. Mark Shortt, this guide offers a medically informed, harm-reduction-focused overview of ketamine therapy.
You’ll explore:
• The history and science of ketamine in mental health care
• How ketamine affects mood, perception, and neuroplasticity
• Preparation and emotional safety practices
• An overview of ketamine administration methods (IV, IM, intranasal, sublingual)
• How to evaluate providers and at-home care models responsibly
• The role of integration after ketamine sessions
Includes a 40-page PDF and 60-minute audio companion.
One-Month Substack Membership
Your membership provides access to ongoing educational writing, integration insights, and curated resources that support thoughtful engagement with psychedelic and ketamine-adjacent topics.
This month of access allows you to:
• Deepen understanding through real-world context
• Stay informed as your questions evolve
• Reflect on learning without pressure to act
Who This Bundle Is For
SetSet Preparation is ideal for:
• Women curious about psychedelics or ketamine who want education first
• Individuals contraindicated for use due to medical or mental health history
• Those preparing for future psychedelic or ketamine therapy work
• Therapists, coaches, and peer supporters in psychedelic-adjacent spaces
• Anyone seeking harm-reduction, clarity, and informed choice
Why Education & Preparation Matters
Psychedelics and ketamine can be powerful tools—but knowledge is what keeps them safe, ethical, and meaningful. Education supports better outcomes, stronger boundaries, and more grounded integration—whether or not you ever choose to dose.
SetSet Education centers learning as a complete and valid path.
Start informed. Stay grounded. Learn with SetSet.
Dosage is perhaps one of the trickiest aspects of the magic mushroom experience, so asking how much to take is an important and responsible part of the process. No two trips, even the same dosages to the same person, will result in identical trips. Daily differences in naturally occurring body chemicals and in the foods we ingest will impact the effects of a psychedelic chemical.
This potency chart is a good guide to potency and experience. Remember that these are general effects and more potent strains like Penis Envy will present these qualities more intensely.
The recommended dose for beginners and those looking for a mild “trip”
MICRODOSE: 0.08 - 0.3 grams
10-20% of a standard dose, microdosing is reported to enhance creativity, focus, and mood without experiencing any notable side effects such as hallucinations or other significant changes in perception.
MUSEUM DOSE: 0.4 - 0.75 grams
A museum dose is noticeably felt on the physical and cerebral planes. One may experience increased euphoria, weightlessness, and awe but not so intoxicated as to be inhibited from general motor skills such as walking or speaking.
The recommended dose for beginners and those looking for a moderate to moderately intense “trip”
LOW DOSE: 0.5 - 1.5 grams
You won’t completely dissociate at this dosage level and should be able to interact with your environment and other people relatively normally. These interactions may be more significant to you or seem very amusing. Any hallucinations will be subtle with eyes open, though perhaps more pronounced with eyes closed.
MEDIUM DOSE: 1.5 - 3.0 grams
At this dosage, you will experience a “proper” psychedelic trip. With eyes both open and closed, you may experience visual changes, enhanced colors, unexpected sounds, and possibly slight hallucinations plus signs of introspective awakenings.
The recommended dose for experienced psychonauts and those looking to “trip hard”
HIGH DOSE: 3.0 - 5.0 grams
Expect intense changes in visuals, thought patterns, and feelings. We advise to only ease into this dosage if a lesser dosage is not reacting in your body after an hour. It is likely you will hallucinate extreme perceptual distortions, and go on a wild mental journey with possible ego dissolution.
HERO DOSE: 5+ GRAMS
Expect disconnection from consensus reality. A heroic dose, in its early stages, presents all of the effects of lower doses but rapidly progresses to a unique and mind-blowing experience. Trippers can completely lose their sense of place and time so high potency is often best accompanied by a sitter. After a trip of this magnitude, take the time to process everything that happened to you.
Microdosing FAQ
Psilocybin remains a Schedule I substance under federal law. This workshop offers education and harm-reduction guidance. Attendees are responsible for complying with all local, state, and federal laws.
The effects of microdosing psychedelics are usually subtle and may last for several hours, depending on the substance and dose. Patients may notice mild improvements in mood, focus, and creativity without experiencing the intense hallucinations associated with higher doses.
You should never combine psilocybin with SSRIs or MAOIs without professional guidance. Always consult your prescriber.
Given psilocybin's legal status, obtaining it safely is challenging. Providers should advise patients to seek information from reputable sources and caution them against purchasing products from unverified or illegal markets. Emphasizing harm reduction practices and legal considerations is crucial.
Effective dosages for microdosing vary by substance but generally fall between 1/10th and 1/20th of a typical recreational dose. For example, an effective microdose of psilocybin might be around 0.1 to 0.3 grams of dried mushrooms.
If you experience visuals, nausea, or anxiety, it’s likely too much. Reduce your dose and track your experience.
Goals are future-oriented tasks. Intentions are present-moment energies guiding how you show up daily.
Some feel subtle shifts within a day or two. For others, it builds over weeks. Integration days - or days off from dosing - are often where emotional clarity arises.
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